Pulse X Training – The Ultimate Group Fitness Class in Bethlehem

Are you ready to dominate your 2019 fitness goals? Whether you want to get stronger, lose a few pounds, improve your endurance, or feel more balanced, there’s a Pulse X fitness class to help you get there.
Unlike working out on your own, group classes give you the motivation and support you need to stick with your fitness resolution. We offer over 60 different classes, each led by our professional instructors who are committed to helping you improve both your physical and mental wellbeing. Here are just a few of the fun and exciting options you’ll find at Steel Fitness Riverport.

Body Sculpting Classes

If your goal is to sculpt your body, we’ve got you covered. From classes like “Butt and Guts,” and “Steel Strength” to bootcamp-style workouts, there are plenty of ways for you to feel the burn.
CLIMB classes feature an outdoor 17-station high-intensity interval training (HIIT) program guaranteed to kick your butt and leave you wanting more. Strength Fusion with Stephanie uses weights, bands, and the barre to give you a toning workout and amazing stretch all in one.
Older adults love taking “Silver Sneakers” classes with Olivia. This program is designed to give seniors the opportunity to build strength and improve their overall wellbeing in a fun and social atmosphere.

The Les Mills Experience

Steel Fitness Riverport is one of the only fitness centers in the area to offer Les Mills classes. If you haven’t experienced one yet, you’re missing out. These scientifically-designed, heart-pounding classes will help you get in the best shape of your life and have fun doing it.
Grab a barbell and tone your body with a Les Mills BodyPump or Grit class. The Les Mils RPM cycle classes will help you take your cardio fitness to a whole new level. It only takes one class experience to understand why Les Mills has become a worldwide fitness phenomenon. Sign up for your Les Mills experience today!

Fitness with a Twist

At Steel Fitness, we believe working out should be fun. That’s why we’ve added an array of interesting class options designed to appeal to just about everyone. Increase your speed, agility, and stamina while practicing boxing with Ty, or improve your overall wellbeing with a yoga class designed to align your body, mind, and spirit.
Are you ready to step out of your comfort zone? Give Balance Board Yoga a try or sign up for an anti-gravity fitness classes. Here you’ll use a hammock to perform a workout that combines yoga, Palates, calisthenics, and aerial acrobatics. This full-body workout is guaranteed to boost your mood and build your confidence.
Can’t decide which class to take? Don’t worry! Rotating classes gives you the opportunity to take advantage of muscle confusion, improving the physical results of your workouts. Since Steel Fitness memberships include unlimited classes, you’re free to mix things up and try them all.

Give Steel Fitness a Try Today!

From our awesome fitness classes and professional trainers to the world-class amenities, there truly is nothing like the Steel Fitness Riverport experience. With so many great classes to choose from, you’ll want to get started right away. Request a free pass today and see what a difference a great fitness facility can make in helping you crush your 2019 resolutions.

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Les Mills Workouts Have Arrived in Bethlehem: It’s Body Pump Time!

Les Mills Body Pump Classes Bethlehem PA

Are you looking for a fun and exciting way to meet your New Year’s fitness goals? We’ve got you covered! Steel Fitness Riverport is proud to announce the arrival of the renowned Les Mills group fitness classes in Bethlehem. Whether you’re new to the fitness world or you’re interested in mixing things up, these challenging and motivating group classes will inspire you to take your workouts to a whole new level.

What to Expect from the Les Mills Experience

Known as “the world’s best group training,” Les Mills classes offer an experience you won’t find anywhere else. Thousands of gym members around the world faithfully attend these group classes every week, so they can experience the high energy, heart-pumping music, and cutting-edge science that make Les Mills workouts so effective. All of the Les Mills classes are designed to torch calories and improve your strength, endurance, and overall well being. The signature BODYPUMP™ class uses a barbell and is designed to work all of your major muscle groups in less than an hour. The average class member burns up to 540 calories during a single workout! These classes are created to build lean, athletic muscles without “bulking up.” You’ll be amazed at how fast you start to see results and how much you’ll love working out, week after week.

Benefits of Group Classes

Our members love taking group fitness classes because they provide a unique combination of motivation, structure, and support. With almost 60 different classes to choose from, you’ll never get bored. Every class offers a fun experience while providing the structure you need to achieve real results. Our top-of-the-line instructors are there every step of the way to help keep you focused and ensure that you’re working out with proper form. Exercising with others who are working to achieve the same goals creates a sense of community that motivates members to keep coming back. The energy in the room is contagious, creating a vibe that you simply won’t find anywhere else.

Why Steel Fitness Riverport?

Only the best clubs have access to Les Mills fitness classes, and we’re proud to add them to our list of outstanding offerings. In addition to cutting-edge group classes, membership at Steel Fitness Riverport also affords you access to some of the area’s best personal trainers, a full line of exercise equipment and free weights, and “The Yard” outdoor training facility. We also offer an aquatic center with three pools, steam rooms, saunas, and whirlpools, tanning, towel service, and more.

Are you ready to learn how much fun fitness should be? Sign up for our free three-day all-access pass so you can experience Les Mills fitness classes for yourself. While you’re here, we invite you to check out the rest of the facility and learn about our membership levels. Whether you’re looking for a basic gym membership or an all-access package, we’ve got options to accommodate your needs. It won’t take long for you to see why Steel Fitness Riverport is the area’s number one fitness destination.

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